Caring for a loved one with dementia can be one of the most challenging—and emotional—journeys of your life.

In this episode, we’re joined by the amazing Kathi Miracle, a certified dementia expert and brain trainer with over 30 years of experience in senior living.

She’s the founder of Silver Tsunami Aging Info, a platform dedicated to providing compassionate, practical support for those navigating dementia care.

We cover it all—protecting your brain health, recognizing early signs of dementia, and learning how to care for yourself while caring for others.

You’ll discover:
✅ Practical steps to maintain cognitive health as you age
✅ The fine line between “normal” brain fog and early dementia symptoms
✅ How the Sandwich Generation can protect their own health while supporting both aging parents and children
✅ Brain training strategies that are simple, effective, and easy to weave into daily life
✅ How to start the conversation if you’re concerned about a loved one’s memory or behavior changes

Whether you’re caring for a loved one, concerned about your own memory, or simply want to stay sharp for decades to come—this conversation will leave you informed, empowered, and supported.

📚 Kathi’s Upcoming Book “Your Ticket to Compassion-Navigating the Dementia Journey": Pre-order with 50% off – Link is on Kathi’s website
🌐 Connect with Kathi: https://www.mysilvertsunami.com/
📖 Grab Kathi’s Free Ebook ‘Navigating the Journey’: https://www.mysilvertsunami.com/free-ebook

👉 Contact Us:
Join the Happy Healthy Her Community on Facebook: https://www.facebook.com/profile.php?id=61568529938183

Join the Happy Healthy Her MeetUp Group:
https://www.meetup.com/the-happy-healthy-her-meetup/

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🔹 Cynthia Penner - Menopause Coach and Author
🌍 WomenFlourishingTogether.com
✉️ womenflourishtogether@gmail.com
Buy Cynthia’s Book “Mind Maze: Reclaiming Your Clarity in the Midst of Chaos” https://amzn.to/4eFJro1

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🔹 Tracey Male - Health Empowerment Coach
🌍 NaturesProtege.com
✉️ info@naturesprotege.com

✨Join Tracey’s Membership Community: Your Nourish and Flourish Hub
https://leads.naturesprotege.com/your-nourish-and-flourish-hub-4299

📖 Grab Tracey’s Free Guide: 4 Simple Steps to Break Free From Fibromyalgia & Chronic Pain
https://leads.naturesprotege.com/opt-in-simple-4-step-guide-to-break-free-from-chronic-pain-page

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LinkedIn: https://www.linkedin.com/company/natures-protege/

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🔹 Lorraine Kihm - Wellness Coach
🌍InnerPathwaysWellness.com
✉️ lorraine.eve@innerpathwayswellness.com